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The Paleo Diet Simplified

Chances are you’ve heard the term Paleo before, and likely used in close association with Cross Fit.Paleo, short for Paleolithic, is a term that refers

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What is Aloe Vera?

Aloe Vera Aloe Vera Aloe Vera or Aloe Vera is often called a miraculous plant, natural healer, or life plant. It has many names which have survived for

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